Speed Up Your Recovery With Active Release Techniques (ART) in Rock Hill SC

At Celanese Chiropractic Health and Performance (CCHP), we are dedicated to providing our patients with the most effective treatments to enhance their health and performance. One of the innovative therapies we incorporate into our chiropractic adjustments is Active Release Technique (ART) in Rock Hill SC, a patented, state-of-the-art soft tissue treatment. ART is designed to treat problems with muscles, tendons, ligaments, fascia, and nerves. Whether you're an athlete looking to improve performance or someone dealing with chronic pain, ART can be a game-changer for your health.

What is Active Release Technique (ART)?

Active Release Technique (ART) is a manual therapy that targets soft tissue injuries and adhesions. These adhesions, or scar tissue, can form as a result of overuse, trauma, or repetitive strain, causing pain, reduced mobility, and diminished strength. ART involves the practitioner using their hands to apply specific pressure while you perform specific movements. This combination helps to break up the scar tissue, restore proper movement patterns, and reduce pain.

Why is ART Important?

1. Effective Pain Relief
   ART is highly effective in treating various types of musculoskeletal pain. By breaking down adhesions and scar tissue, ART helps alleviate pain caused by conditions such as:
   • Chronic back pain
   • Shoulder pain (including rotator cuff issues)
   • Carpal tunnel syndrome
   • Plantar fasciitis
   • Tennis elbow
   • SciaticaPatients often experience significant pain relief after just a few sessions, making ART a valuable component of our chiropractic care at CCHP.
2. Improved Mobility and Function
   Adhesions in the soft tissues can restrict movement and lead to compensatory patterns, further exacerbating pain and dysfunction. ART works by restoring normal tissue texture, tension, and movement. This results in improved mobility, allowing you to move more freely and with less pain. For athletes, this means enhanced performance and a reduced risk of injury.
3. Personalized Treatment
   One of the key benefits of ART is its highly personalized approach. Every session is tailored to your specific needs and the unique characteristics of your injury. Our practitioners at CCHP are trained to identify the exact location and severity of soft tissue restrictions, ensuring that each treatment targets the root cause of your pain. This customized approach leads to more effective and lasting results.
4. Integration with Chiropractic Adjustments
   At CCHP, ART is used in conjunction with chiropractic adjustments to provide comprehensive care. By combining these treatments, we address both the structural and soft tissue components of your condition, offering a more holistic and effective approach to pain relief and improved function.

ART and Professional Sports

The effectiveness of ART is recognized by many professional sports teams. In fact, more than 90% of NFL teams have ART providers on staff. These athletes rely on ART to maintain peak performance, recover from injuries, and prevent future issues. This level of endorsement speaks volumes about the power of ART in promoting athletic health and performance.

What to Expect During an ART Session

During an ART session at CCHP, our certified practitioners will begin with a thorough assessment of your condition. They will palpate the affected areas to locate the precise spots where adhesions and scar tissue have formed. Once identified, they will use specific hand movements combined with your active participation to release these adhesions.

The treatment may involve some discomfort as the adhesions are broken down, but this is typically followed by a significant reduction in pain and an increase in mobility. Our practitioners will also provide you with guidance on stretches and exercises to help maintain the benefits of ART between sessions.

Schedule Your Next Appointment Today

If you're struggling with pain or limited mobility, Active Release Technique at Celanese Chiropractic Health and Performance can help. Our skilled practitioners are here to provide you with personalized, effective treatment to get you back to feeling your best.

Ready to experience the benefits of ART? Contact Celanese Chiropractic Health and Performance today to schedule your session. Let us help you achieve pain relief and improved performance with our expert care. Call us at (803) 323 - 5500 to book your appointment now!

Written by:
Dr. Blake McClure, MS, DC, CCSP
Celanese Chiropractic Health and Performance